Khetanya Henderson

Khetanya’s call to fitness started with her joy for movement, expression and athleticism. She believes that your life's purpose is powered through movement. This purpose birthed Movement Strength Training, where she offers both Virtual and Live classes in Pilates Mat and Reformer, Strength and Cardio as well as Personal training. Her Fitness career began in New York City and continued to blossom in Los Angeles, California where she trained Powerful individuals like yourself! If she is not sweating it out with you in the studio, you can catch her challenging her clients on Glo, Popsugar and Movement Strength Training's virtual platform. 
 
She is trained and certified in formats such as Dance Cardio, Trampoline, Sculpt, Pilates MAT, Pilates Reformer, HIIT, TRX, Barre, and Boot Camp and in her classes, you can expect challenging and fun sequences that will build endurance, strength, and longer muscles.
 
Her mission is to empower the mind and body to bring you closer to your superpowered human self. 
 
Her Mantra: We get stronger together, every day.


No upcoming performances