Flow like a Lion

Aired -

Justin Reilley

Justin is the owner and lead instructor at Yoga Rebellion in Collingswood,NJ. He’s been teaching in the South Jersey and Philadelphia area for the last 10+ years. His love of mar...
This hour long flow will not only have you moving like a lion but will help you build the courage of one. Our yoga practice can be so powerful and transformative when we embrace our strength and lion-like focus. We will embody these kings of the jungle and harness their ferocious attributes as we stalk and play on our yoga mats!

Level 2/3 
60 minutes
Props: none

Postures include: cat and cow, tiger walk, crow, warrior 2, skandasana, plank variations, inversions, camel, kick through