Merry Movement w/ Justin Reilley
Aired -
Justin Reilley
Justin is the owner and lead instructor at Yoga Rebellion in Collingswood,NJ. He’s been teaching in the South Jersey and Philadelphia area for the last 10+ years. His love of mar...
In this 30 minute practice, we’re going to celebrate our amazing bodies and the gifts they’ve given us through movement. This class will focus on hybrid movement, with yoga poses sprinkled throughout animal locomotion and other aspects of movement culture. Expect to get weird and just go along for the merry ride!
Level 2
30 minutes
Props: optional
Postures include: gorillas, skandasana, kick thrus, reverse table top, underswitches, malasana, push ups, flip dogs
Level 2
30 minutes
Props: optional
Postures include: gorillas, skandasana, kick thrus, reverse table top, underswitches, malasana, push ups, flip dogs