Play with Arm Balances w/ Justin Reilley
Aired -
Justin Reilley
Justin is the owner and lead instructor at Yoga Rebellion in Collingswood,NJ. He’s been teaching in the South Jersey and Philadelphia area for the last 10+ years. His love of mar...
In this "play shop" (because who likes "work," anyway?), we will venture into a few fun, all-levels-friendly arm balances. We'll maybeee even toy around with dipping our toes into the water of the handstand pool! You don't have to come to this class with any experience -- just a child-like, playful nature, filled with curiosity and exploration.
Level 2
30 minutes
Props: none needed, but optional!
Postures include: crow, frog hops, lizard, and skandasana
Level 2
30 minutes
Props: none needed, but optional!
Postures include: crow, frog hops, lizard, and skandasana