Autumn Glow Flow w/ Gustavo Padron
Aired -
Join new Haus teacher Gustavo Padron the first and third Wednesday of every month!
Embrace the beauty of fall with this warm and dynamic vinyasa flow designed to help you settle into the season. Through a series of invigorating poses and deep stretches, you'll connect with the energy of autumn, reflecting the changing leaves and crisp air. This practice will leave you feeling rooted, refreshed, and ready to enjoy the fall season to its fullest.
All levels
30 minutes
Props: optional yoga block
Embrace the beauty of fall with this warm and dynamic vinyasa flow designed to help you settle into the season. Through a series of invigorating poses and deep stretches, you'll connect with the energy of autumn, reflecting the changing leaves and crisp air. This practice will leave you feeling rooted, refreshed, and ready to enjoy the fall season to its fullest.
All levels
30 minutes
Props: optional yoga block