Let's Dance(r) w/ Justin Reilley
Aired -
Justin Reilley
Justin is the owner and lead instructor at Yoga Rebellion in Collingswood,NJ. He’s been teaching in the South Jersey and Philadelphia area for the last 10+ years. His love of mar...
Let's shake and move on our yoga mats to prepare for one of the most iconic yoga poses ever, Dancer! This class will hit all the right spots to get you ready to show off that sweet dancer of yours! Maybe put on your favorite tunes to groove along to, or play David Bowie's 'Let's Dance' on repeat to set the right mood. Either way, we're dancin'!
Level 1/2
30 minutes
Props: block, optional strap
Postures Include: lizard foot grab, half moon, skandasana, camel, triangle, kneeling crescent, lunge variations
Level 1/2
30 minutes
Props: block, optional strap
Postures Include: lizard foot grab, half moon, skandasana, camel, triangle, kneeling crescent, lunge variations