Homecoming w/ Justin Reilley
Aired -
Justin Reilley
Justin is the owner and lead instructor at Yoga Rebellion in Collingswood,NJ. He’s been teaching in the South Jersey and Philadelphia area for the last 10+ years. His love of mar...
This slower paced 30 minute practice is like a homecoming for your soul. Our yoga practice has this beautiful way of making us feel like we're home again after a long trip whenever we step foot on it and close our eyes. Through this class, we'll spend time grounding and reminding ourselves that we are not strangers here — we are home on our mats.
Level 1/2
30 minutes
Props: 2 blocks
Postures include: lizard, skandasana, bound angle, easy twists, forward folds
Level 1/2
30 minutes
Props: 2 blocks
Postures include: lizard, skandasana, bound angle, easy twists, forward folds