Embrace Yourself: A Self-Love Flow w/ Gustavo Padron
Aired -
Ready to love on yourself and cultivate more self-compassion? This feel-good-heart-opening flow with Gustavo will encourage you to do just that. Grab your mat and get ready to love, honor, and celebrate yourself!
All levels
30 minutes
Props: 1 yoga block, a bolster or pillow
All levels
30 minutes
Props: 1 yoga block, a bolster or pillow