Warrior Flow w/ Justin Reilley
Aired -
Justin Reilley
Justin is the owner and lead instructor at Yoga Rebellion in Collingswood,NJ. He’s been teaching in the South Jersey and Philadelphia area for the last 10+ years. His love of mar...
The warrior poses in our yoga practice invoke a strong sense of power and strength. With repetition and consistency, these warrior poses start to enrich our lives with those same attributes. Let's use these warrior poses and this flow to harness that amazing warrior energy within us!
Level 2
30 minutes
Props: optional
Postures include: warrior poses, low lunges, high lunges, skandasana, kick throughs, mudras, knee slices, and yoga + combat combos!
Level 2
30 minutes
Props: optional
Postures include: warrior poses, low lunges, high lunges, skandasana, kick throughs, mudras, knee slices, and yoga + combat combos!