Family vs Relatives: The Power of Reframing and Boundaries w/ Bella Blue

This month is gonna be a little different! I want to chat with you. I want to discuss dynamics of family, what that means, how do we stay healthy within our commitments to family vs the people who we are related to, and what is the difference? Pop in your earbuds and get in a comfy spot because this month is about going deeper into our perceptions and seeing opportunities for healthier relationships with ourselves and each other. We will close with meditation and breathwork! 

All levels (Errrybody!!!)
45 minutes
Props: your favorite beverage and cozy surroundings