Slow Flow Brunch Buffet w/ Jesse Schein
Aired -
Jesse Schein
My teacher Maty Ezraty (1963-2019) used to say, “The Yoga poses never change, you do. Thus, your relationship with the poses and the practice changes.”
Join new Haus teacher Jesse Schein the second and last Wednesday of every month!
Welcome to a Slow Flow Brunch Buffet! This class flows from start to finish (slowly) with deep, delicious breaths and extra attention to our bodies, souls, and hearts! We'll shed the “shoulds” and “musts,” keeping the mind stuff at bay. Your nervous system will thank you!
PS: There might be some spicy dishes along the way, so whether you need more fire or some extra self care, this spread has it all. (I heart food obvi.)
All levels
50 minutes
Props: optional
Welcome to a Slow Flow Brunch Buffet! This class flows from start to finish (slowly) with deep, delicious breaths and extra attention to our bodies, souls, and hearts! We'll shed the “shoulds” and “musts,” keeping the mind stuff at bay. Your nervous system will thank you!
PS: There might be some spicy dishes along the way, so whether you need more fire or some extra self care, this spread has it all. (I heart food obvi.)
All levels
50 minutes
Props: optional