The Unicorn Meditation
Aired -
Kathryn Budig
Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, ...
The Unicorn is a mystical creature that often leaves us wondering — but what if they actually did exist? Channeling our third eye, this meditation will call upon our unicorn energy, allowing us to ask the question 'what if' and transforming it into 'it is real'.
Beginner friendly. All levels.
15 mins + 5 mins of free writing
Props: something to write with, optional cushion or blocks
Beginner friendly. All levels.
15 mins + 5 mins of free writing
Props: something to write with, optional cushion or blocks