New Moon Ritual & Practice: New Beginnings

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Kathryn Budig

Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, ...
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To celebrate the first new moon of 2023, we're calling upon Janus: the Roman god of new beginnings, duality, doorways, and transitions. Use this dark moon ritual and gentle movement as a way to release your past, and set intention for the year/next moon cycle to come.

All levels
30 minutes

Tools needed:
  • 1 white candle
  • 1 black candle
  • 1 piece of paper and pen
  • 1 old key, optional
  • Tape
  • Piece of string or twine
  • Sacred smoke such as sage, palo santo, or incense 
  • Optional: symbols of fire (lit candle), water (bowl of water), air (incense, feather, sacred smoke), and earth (salt, rocks, crystals, plants)