New Moon Ritual & Practice: Hecate

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Kathryn Budig

Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, ...
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Join Kathryn for a special 30-minute class to celebrate the New Moon. The practice opens with an intention-focused ritual, moving into gentle moon salutations, concluding with seated meditation.

*This was filmed live for the New Moon in Leo but can be made applicable to any New Moon.
 
Suggested props: 
  • candle (color of choice) + lighter or match
  • small mason jar filled with dirt
  • small bowl of water
  • journal, paper, or New Moon PDF
  • something to write with
  • meditation cushion
  • optional oils or Florida Water
  • statues or objects of importance