Full Moon Ritual & Practice: Mirror Banishing
Aired -
Kathryn Budig
Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, ...
Harness the energy of the Full Moon with gentle movement, meditation, and a banishment ritual. We'll use mirror binding and incantation to cast away the negative people or thoughts in our lives. All-levels movement and meditation will round out our last Full Moon of 2021!
All levels
30 minutes
Suggested Props:
All levels
30 minutes
Suggested Props:
- small hand mirror
- ribbon, string, or tape (preferably black)
- picture of person or thing you'd like to banish
- candle + lighter
- journal + pen
- Optional: sage, oils, smudge sticks, Florida Water, statues or objects of importance