Yoga for All Bodies w/ Natalia Tabilo
Aired -
Natalia Tabilo
Natalia Tabilo is a yoga teacher (500 RYT), as well as a journalist, and the founder of Yoga for all Bodies™. She was born in Chile and now lives in San Francisco, CA.
A...
A...
Haus is lucky to have Phoenix Friend Natalia Tabilo joining us!
This class is a Body Positive and inclusive offering created for you to enjoy your practice no matter your size, shape, abilities, age, or experience with yoga!
This class is a Body Positive and inclusive offering created for you to enjoy your practice no matter your size, shape, abilities, age, or experience with yoga!
Variations and options for yoga poses will be offered using props: bolsters, blocks, chairs, strap, and blankets! If you don’t have props, no worries! You can replace them with pillows, towels, a pair of leggings, or a dog’s leash!
Expect a Hatha flow, gentle stretches, somatic movement, exploration, and extra relaxation in restorative poses!
Level 1/2
60 minutes
Props: supportive props of choice (bolster, blocks, chair, strap, blankets, pillows, towels, etc.)
Level 1/2
60 minutes
Props: supportive props of choice (bolster, blocks, chair, strap, blankets, pillows, towels, etc.)