Breathe. Move. Chant. Repeat. w/ Janet Stone
Aired -
We are so lucky to have Phoenix Friend Janet Stone in the Haus!
Move with devotion through a dynamic vinyasa practice that is designed to bring us back to our heartbeat, our deep internal rhythms. Be prepared to leave your expectations on the floor and chant your heart out into the world.
Move with devotion through a dynamic vinyasa practice that is designed to bring us back to our heartbeat, our deep internal rhythms. Be prepared to leave your expectations on the floor and chant your heart out into the world.
All Levels
60 minutes
60 minutes
Props: yoga mat, optional blocks or books for support