Journey to Blissful Selflove w/ Nicole Calhoun

Nicole Calhoun, ERYT, PhD

I believe that teaching yoga is so much more than calling out poses. It's the establishment of a spiritual and emotional connection between teacher and student. My ultimate goal ...
Join Phoenix Friend Nicole Calhoun for a 60 minute power flow!

At its core, yoga is a journey towards self love and acceptance. As we learn to accept who we are and our abilities, we truly open up to loving ourselves and advancing our practice. 
In this flow, you'll get your heart rate up, build strength, and flexibility all with the intention of accepting your practice and yourself as it stands today. This class will focus on standing balances and surprise you with poses to help you think outside your yoga box. This is YOUR journey towards blissful self love!

All levels
60 minutes
Props: 1 block