New Moon Ritual & Practice: Cleansing
Aired -
Kathryn Budig
Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, ...
This moon brings in a sigh of relief, lending itself to rejuvenation and the opportunity to plant seeds for our future. We will cast the circle with our body, moving through ritualistic cleansing, asana embodying the archer, and incantation to prepare our mind and body for a new chapter.
This class was filmed live for the New Moon in Sagittarius but can be made applicable to any New Moon.
All levels
30 minutes
Suggest props:
This class was filmed live for the New Moon in Sagittarius but can be made applicable to any New Moon.
All levels
30 minutes
Suggest props:
- candle + match/lighter
- journal + something to write with
- bowl of water
- lavender oil (optional)
- wash cloth or small towel