Function and Flow w/ Mark Cregan
Aired -
Mark Cregan
Yoga has been an interesting journey for me so far. As a student, I'm continually learning and evolving, and I appreciate all movement practices that offer me a presence of mind....
Mark Cregan makes his American debut at Haus of Phoenix!
This signature class combines a perfect blend of classic yoga and mobility movements. An essential maintenance class guaranteed to leave you feeling primed and balanced for whatever lays ahead.
Level 1/2
60 minutes
Props: 2 blocks
*This is a pre-recorded class.*
This signature class combines a perfect blend of classic yoga and mobility movements. An essential maintenance class guaranteed to leave you feeling primed and balanced for whatever lays ahead.
Level 1/2
60 minutes
Props: 2 blocks
*This is a pre-recorded class.*