The Inky Phoenix presents: IN THE LIVES OF PUPPETS
Aired -
Kathryn Budig
Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, ...
Welcome to The Inky Phoenix Presents! Yoga classes inspired by Kathryn Budig’s book club selections. IN THE LIVES OF PUPPETS (Inky's May 2023 pick): inspired by The Adventures of Pinocchio, TJ Klune's latest story is part Swiss Family Robinson, part WALL-E, and all heart. Join Kathryn as she weaves postures and sequences inspired by her favorite quotes from the book. This class explores humanity, forgiveness, camaraderie, the soul, and being brave.
Note: You can absolutely enjoy this class before reading the book, but we highly recommend any and all of TJ Klune's work!
Level 2
40 minutes
Props: 2 blocks and a strap
Postures include: seated meditation, sun salutation A with a block, crescent, dancing monkey, reclined core work with a block, handstand pikes, chair pose, warrior i, humble warrior, warrior iii, revolved crescent, marichyasana A + C, baby grasshopper, king dancer, child's pose, baddha konasana. No savasana is offered.
Join the club on Instagram @theinkyphoenix or check out www.theinkyphoenix.com
Note: You can absolutely enjoy this class before reading the book, but we highly recommend any and all of TJ Klune's work!
Level 2
40 minutes
Props: 2 blocks and a strap
Postures include: seated meditation, sun salutation A with a block, crescent, dancing monkey, reclined core work with a block, handstand pikes, chair pose, warrior i, humble warrior, warrior iii, revolved crescent, marichyasana A + C, baby grasshopper, king dancer, child's pose, baddha konasana. No savasana is offered.
Join the club on Instagram @theinkyphoenix or check out www.theinkyphoenix.com