Goddess Flow w/ Stephanie Snyder
Aired -
stephanie snyder
Stephanie Snyder is a vinyasa yoga teacher based in San Francisco, CA where she lives with her two sons and their dog, Slayer. She has been teaching yoga for over 25 years and le...
Join Steph for a fun and inspiring flow that focuses on the rich teachings of the divine feminine. Lakshmi Durga and Saraswati each offer us guidance and courage in knowing who we are and offering our highest selves to the world. This will be a well-rounded vinyasa practice that you can enjoy over and over!
All levels
60 minutes
Props: optional
All levels
60 minutes
Props: optional