Shiva w/ Justin Reilley
Aired -
Justin Reilley
Justin is the owner and lead instructor at Yoga Rebellion in Collingswood,NJ. He’s been teaching in the South Jersey and Philadelphia area for the last 10+ years. His love of mar...
Join us for an extra special edition of Moving Mythology with Haus teacher Justin Reilley!
In the yoga tradition, Shiva is known as the Adiyoga, or the first yogi. He is the patron god of this practice we love so much, and which has helped us change for the better. Known as the Destroyer within the Trimurti — the three supreme gods: Brahma, Vishnu, and Shiva — Shiva helps create, protect, and transform the universe.
In this class, we will reflect on a few stories of Shiva and weave them through the practice to honor the first yogi. We will call upon his attributes of strength and humility to embrace the nature of destruction, in order to ultimately create a new perspective of life.
Level 2/3
75 minutes
Props: blocks, strap optional
Postures include: warrior poses, dancer, skandasana, standing balances
In the yoga tradition, Shiva is known as the Adiyoga, or the first yogi. He is the patron god of this practice we love so much, and which has helped us change for the better. Known as the Destroyer within the Trimurti — the three supreme gods: Brahma, Vishnu, and Shiva — Shiva helps create, protect, and transform the universe.
In this class, we will reflect on a few stories of Shiva and weave them through the practice to honor the first yogi. We will call upon his attributes of strength and humility to embrace the nature of destruction, in order to ultimately create a new perspective of life.
Level 2/3
75 minutes
Props: blocks, strap optional
Postures include: warrior poses, dancer, skandasana, standing balances