Intuition Meditation
Aired -
Kathryn Budig
Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, ...
The third-eye chakra (located at the brow center) is the home of our intuition; where our spirit guides always await us, whispering guidance when we are still enough to hear them. Adventure into your third-eye in this guided meditation and reconnect with your spiritual home.
Beginner friendly. All levels.
15 mins + 5 mins of free writing
Props: something to write with, optional cushion or blocks
Beginner friendly. All levels.
15 mins + 5 mins of free writing
Props: something to write with, optional cushion or blocks