Grateful for the Flow w/ Justin Reilley
Aired -
Justin Reilley
Justin is the owner and lead instructor at Yoga Rebellion in Collingswood,NJ. He’s been teaching in the South Jersey and Philadelphia area for the last 10+ years. His love of mar...
Gratitude; my favorite attribute. It has single-handedly changed my life for the better on every level. Not a day goes by that I don't express gratitude, speak about gratitude, or teach about gratitude. It is my belief that if we all, as individuals, adopt gratitude into our lives as a daily practice, then the collective world, as a whole, would benefit as a result. So, let's celebrate our ability to move and do yoga with a beautiful gratitude flow!
Level 1/2
30 minutes
Props: optional
Postures include: lizard, skandasana, half moon, flip dog, triangles (and other fun stuff!)
Level 1/2
30 minutes
Props: optional
Postures include: lizard, skandasana, half moon, flip dog, triangles (and other fun stuff!)