Jesse Schein
My teacher Maty Ezraty (1963-2019) used to say, “The Yoga poses never change, you do. Thus, your relationship with the poses and the practice changes.” I’ve been practicing and teaching Yoga for 25 years. I co...Haus Yoga: Ground, Stabilize, Elongate, Create
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Join new Haus teacher Jesse Schein the second and last Wednesday of every month!
In this 45 minute vinyasa flow, I'll share my daily teaching and practicing rituals! We will explore a classical, mini Ashtanga sequence focusing on what grounds us, the muscular effort that stabilizes us, and ultimately, arriving at a space of openness and creativity of the pose that is YOU.
All levels
45 minutes
Props: 2 blocks
Postures include: Sun salute an and b, triangle to twisting triangle, prasarita a, extended right angle to twisting crescent, warrior one and 2, forward folds, Navasana, backbends, headstand.
In this 45 minute vinyasa flow, I'll share my daily teaching and practicing rituals! We will explore a classical, mini Ashtanga sequence focusing on what grounds us, the muscular effort that stabilizes us, and ultimately, arriving at a space of openness and creativity of the pose that is YOU.
All levels
45 minutes
Props: 2 blocks
Postures include: Sun salute an and b, triangle to twisting triangle, prasarita a, extended right angle to twisting crescent, warrior one and 2, forward folds, Navasana, backbends, headstand.